Author: Lakshyan Schanzer

Padmasana

“Meditation and Sleep”, Dr. L. Schanzer, Encyclopedia of Sleep and Dreaming

Meditation and Sleep For thousands of years practitioners of meditation have asserted therapeutic effects.  Within the past few decades technology has evolved and scientific interest has moved towards objectifying the effects of meditation practices.  Some of these effects, such as inducing the relaxation response or as...

An Assessment of the Effects of Yoga on the School Problem Behavior of Seventh Grade Students

Yoga Disciplines and Behavior: An Assessment of the Effects of Yoga on the School Problem Behavior of Seventh Grade Students Lakshyan Schanzer Hunter College, CUNY Spring 1977 Chairperson: Ed Yarosz, Ph.D. ABSTRACT The purpose of this study was to investigate how one approach to Affective Learning (Integral Hatha Yoga) can...

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