About Us
We offer programs
for self-exploration and healing
- Psychotherapy
- Yoga and Meditation
- Programs for Cardiac Patients, Stress, Pain, and other medical conditions
- Workshops in expressive therapies and meditation
All of our programs are based on Mindfulness* and BodyMind Wholism.**
*Mindfulness is a meditative state characterized by relaxed and open attention to the arising moment to moment experience.
**BodyMind Wholism recognizes the interconnectedness of physical, mental, emotional and energetic levels of experience.
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