Dear Friends and Students,

Welcome to the beginning of my 32th year in business! I began my independent practice as "The Yoga Studio" in Worcester, August 1979. I teach timeless and authentic techniques that promote a sound mind and well body, and that will help you to understand yourself and improve the quality of your life.

I teach most of the group programs, and on occasion will bring in other expert and experienced instructors. With a maximum class size of about 15 students, you will receive the attention you need for the genuine experience of yoga.

For students who want to deepen their understanding of themselves and/or of the healing tradition of yoga, I invite you to join the ‘Hatha Yoga Psychology’ or ‘Principles of Self Therapy’ courses that will be offered this Fall. If you need a more personal focus, I invite you to consider the benefits of a private consultation where I use a meditative and body-centered approach to Psychotherapy that I have been developing for years. Most insurance will cover these consultations.

No experience or physical adeptness is necessary for any of this healing work. Over the years, I have adapted these techniques for almost all types of students, ages, special needs populations, as well as for professionals. Please call: (401) 369.8115 or email me: Lakshyan@bodymindri.com if you have any questions, or for an appointment.

I look forward to seeing you!
Namaste! - Lakshyan