• Yoga and Meditation Classes - 46 years of teaching experience and 48 years of practice
• Psychotherapy – that encourages a meditative state and body awareness

- Integrating the best of Eastern and Western Psychology

• Programs for Chronic Pain, and Stress-related medical conditions
• Workshops and Trainings for businesses, professionals, and for advanced yoga teacher skills

*Mindfulness is natural, innate, meditative state characterized by relaxed and open attention to the arising moment-to-moment experience.
**BodyMind Wholism recognizes the interconnectedness of physical, mental, emotional and energetic levels of experience.