About Us

We offer BodyMind programs
for Self-exploration and Healing

  • Yoga and Meditation Classes
  • Psychotherapy

    • - Integrating the best of Eastern and Western Psychology

  • Programs for Chronic Pain, and Stress-related medical conditions
  • Workshops and Trainings for individuals, professionals, and for yoga teacher training and advancement in teacher skills

All of our programs are based on Mindfulness*
and BodyMind Wholism.**

*Mindfulness is natural, innate, meditative state characterized by relaxed and open attention to the arising moment-to-moment experience.
**BodyMind Wholism recognizes the interconnectedness of physical, mental, emotional and energetic levels of experience.